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These foundation garments may not be particularly comfortable, but once you get used to them and enjoy the beautiful visual experience it brings to your body, you will be willing to wear them
Look for breathable fabrics that let air in and keep you cool
Cardigans, vests, and even wool or cashmere T-shirts are excellent options for winter too
There is significant scientific agreement that diets rich in leafy greens, veggies, and other plant-based foods help lower the risk of heart disease, certain types of cancer, type 2 diabetes, obesity, systemic inflammation, and more
This makes it a perfect snack option
