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Look for cold-pressed varieties, as these undergo minimal processing without the use of heat or chemicals

Then turn the fish over with a spatula, reduce the heat to medium and then cook until the fillets feel firm to the touch, 3 to 4 minutes more

She kept the rest of her look simple and pared-back, opting for silk gloves, a silk tulle veil, and Manolo Blahnik shoes

But you could also use rump, fillet or porterhouse depending on your budget

Chic Fall Dresses Under $50 dress: who what wear | boots: similar | bag: similar | sunnies: karen walker | earrings: sugarfix c/o bauble bar | necklace: dana rebecca photography: fort lion studio